- Zerodha co-founder Nithin Kamath appeared publicly for the first time in three months after suffering a mild stroke.
- Kamath shared updates on his recovery, emphasizing the importance of health and balance amidst work pressures.
- He reflected on his stroke, attributing it to a combination of factors including stress, poor sleep, and overworking.
Nithin Kamath, co-founder of Zerodha, made a notable return to the public eye three months after experiencing a mild stroke. Speaking at the Zero1 fest, Kamath discussed the intersection of health and wealth, signaling his gradual return to normalcy after the health scare.
In a candid post on social media platform X, Kamath shared insights into his recovery journey, acknowledging the challenges he faced following the stroke. He attributed the episode to a mix of stressors, including his father’s passing, lack of adequate rest, and excessive workload. Despite the setback, Kamath expressed gratitude for his progress, noting improvements in his ability to read and write.
As he continues on the path to full recovery, Kamath’s experience serves as a reminder of the importance of prioritizing health and finding balance in the face of professional demands. His openness about his health journey underscores the significance of self-care and mindfulness in navigating life’s challenges.
Slowly getting back to normal. 😀
At the Zero1 fest, talking about health and wealth with @nasdaily, JC @FITTRwithsquats, and @twitellectual. pic.twitter.com/CFOIdlOwZD
— Nithin Kamath (@Nithin0dha) April 29, 2024
Around 6 weeks ago, I had a mild stroke out of the blue. Dad passing away, poor sleep, exhaustion, dehydration, and overworking out —any of these could be possible reasons.
I’ve gone from having a big droop in the face and not being able to read or write to having a slight droop… pic.twitter.com/aQG4lHmFER
— Nithin Kamath (@Nithin0dha) February 26, 2024
