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Age, genetics, and lifestyle factors can increase the risk of dementia.
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Cardiovascular conditions, diabetes, and head injuries can also contribute to the development of dementia.
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Adopting a healthy lifestyle and managing underlying health conditions can help reduce the risk of dementia.
Dementia is a collective term for a range of cognitive impairments that affect memory, thinking, and social abilities. While age is a significant risk factor, dementia is not a normal part of ageing, and its development can be influenced by genetic and lifestyle factors.
Certain health conditions, such as cardiovascular disease, diabetes, and hypertension, can increase the risk of dementia. Additionally, lifestyle factors like smoking, physical inactivity, and a poor diet can also contribute to the development of dementia. Head injuries, environmental and occupational exposure to pollutants, and mental health issues like depression and social isolation can also raise the risk.
Adopting a healthy lifestyle, managing underlying health conditions, and engaging in mentally stimulating activities can help maintain brain health and reduce the risk of dementia. By understanding the risk factors, individuals can take proactive steps to protect their brain health and reduce the likelihood of developing dementia.
