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Kritarth Mittal, founder of Soshals app, was hospitalized due to health issues caused by “hustle culture”.
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Mittal blames “poor lifestyle choices” and warns about the “ugly side” of relentless work and constant productivity.
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Users on social media shared their own experiences and offered advice on maintaining work-life balance and prioritizing personal health.
Kritarth Mittal, a 25-year-old tech founder from Mumbai, recently shared his terrifying experience with “hustle culture” on social media. Mittal was hospitalized due to health issues caused by his relentless work ethic and poor lifestyle choices. He warned his followers about the “ugly side” of hustle culture, which glorifies constant productivity at the cost of personal well-being.
Mittal’s story highlights the risks of burnout and stress associated with hustle culture. Many users on social media responded with their own experiences and offered advice on maintaining a healthy work-life balance. They suggested prioritizing personal care, family time, and getting enough sleep to avoid burnout.
Mittal’s post serves as a reminder that achievement and success should not come at the cost of our health and well-being. It’s essential to recognize the signs of burnout and take steps to prevent it.
All bodies are not equal. You need to understand the signals your body is giving and take it slowly. I had to go through the same. I stopped responding to the after 10 PM and early morning phone calls.
— Swapna Sagar (@SagarReacts) September 2, 2024
Get Well Soon!
At times being extremely involed into learning / working, will help you lifelong. If you haved learned it the right way.
I have been through the same, the book “7 habits of highly effective people” helped me to find the balance.
— Vishagan (@vishaganr) September 2, 2024
